Episode 11

Rainbow Spectrum: Embracing Neurodiversity in the LGBTQIA+ Community.

In our conversation, I asked Rae to define key terms regarding the intersection of Queer and Neurodivergent identities, which they're passionate about as someone embodying both. We discussed the importance of lived experience and self-disclosure in therapy, emphasising the non-pathologising nature of Queer and Neuroaffirming approaches. Rae highlighted the need for therapists to be mindful of language, biases, and assumptions. They shared their belief that Neurodivergence doesn't always require diagnosis or gatekeeping. We explored considerations for Queer and Neurodivergent individuals seeking therapy, including safety and red flags. Rae also addressed challenges at this intersection and the incorporation of non-verbal and creative approaches. Lastly, Rae debunked a myth about Queerness and Neurodivergence.

Who is Rae?

Rae is an Arts Therapist, Psychotherapist and Supervisor. They are Non-Binary and Neurodivergent with a lived experience of Chronic Illness; as well as being vegan and loving animals. They are passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. They have a sensory garden outside the studio and when working therapeutically, they use person-centred, strengths-based and peer support approaches to assist individuals to access their internal resources and building their resilience. Their core values include connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, personal congruence, and autonomy.

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About the Podcast

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Inside the Therapy Room

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About your host

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Samantha Sellers

Sam is a registered therapist in Australia; she specialises in Religious Trauma, Deconstruction and the Queer Community. She works locally in Goulburn, NSW and online worldwide (except US & Canada)

She values the privilege that she gets to sit with people, hear their story and share in the highs and lows of the thing we call life. Sam loves nothing more than being a part of someone feeling seen and heard.

Sam is a proudly queer woman and married to the wonderful Chrissy and together they have a sweet Cavoodle named Naya who is a frequent guest in the therapy space.