Rainbow Spectrum: Embracing Neurodiversity in the LGBTQIA+ Community.

In our conversation, I asked Rae to define key terms regarding the intersection of Queer and Neurodivergent identities, which they're passionate about as someone embodying both. We discussed the importance of lived experience and self-disclosure in therapy, emphasising the non-pathologising nature of Queer and Neuroaffirming approaches. Rae highlighted the need for therapists to be mindful of language, biases, and assumptions. They shared their belief that Neurodivergence doesn't always require diagnosis or gatekeeping. We explored considerations for Queer and Neurodivergent individuals seeking therapy, including safety and red flags. Rae also addressed challenges at this intersection and the incorporation of non-verbal and creative approaches. Lastly, Rae debunked a myth about Queerness and Neurodivergence.

Who is Rae?

Rae is an Arts Therapist, Psychotherapist and Supervisor. They are Non-Binary and Neurodivergent with a lived experience of Chronic Illness; as well as being vegan and loving animals. They are passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. They have a sensory garden outside the studio and when working therapeutically, they use person-centred, strengths-based and peer support approaches to assist individuals to access their internal resources and building their resilience. Their core values include connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, personal congruence, and autonomy.

Links

• Rae’s Website – https://www.creatingwellbeing.com.au/
• You can connect with Rae on Instagram, Facebook and LinkedIn

• Sam’s Website - https://anchoredcounsellingservices.com.au/
• You can find Sam on Instagram, Facebook, and LinkedIn
• You can also find Sam’s other podcast Beyond the Surface here.