EMDR Unveiled: Transforming Trauma through Therapy

Jemma began by explaining EMDR and its connection to REM sleep. We discussed how trauma processing doesn't always involve retelling the story and what 'activation' means. I asked about Jemma's journey into EMDR and the training involved. She outlined different types of EMDR and bilateral stimulation methods. We explored the broad range of issues EMDR can address, even beyond recognised trauma. I questioned the misconception linking EMDR to hypnosis, which Jemma clarified. We touched on cases where EMDR might not be as effective and highlighted the ongoing importance of the therapeutic relationship. Jemma emphasised that EMDR can still benefit those not initially presenting with trauma and debunked a common myth about its effectiveness.

Who Is Jemma?

Jemma (she/her) is an Accredited Mental health Social Worker (AASW Full member) and Accredited EMDR Practitioner (EMDRAA member) with a background primarily in specialist sexual assault and family violence services. 

She is incredibly passionate about using evidence-based practice to support female-identifying humans, children, and adolescents to thrive, whilst assisting them to deepen their connection to themselves. 

As well as this, Jemma is particularly passionate about working with complex trauma presentations and has an interest in dissociative identity disorders.

Jemma primarily uses attachment informed and relational EMDR, Animal Assisted Therapy, and parts work and approaches therapy from a compassionate, person-centred approach. She works alongside co-therapists Dexter and Mali (both qualified Therapy Dogs). 

Outside of Bloom Jemma enjoys spending time in nature, visiting the ocean as often as possible, travelling to new places and hanging out with her partner and fur kids. 

Links

• Jemma’s Website – http://www.bloomwell-being.com.au/
• You can connect with Jemma on Instagram, Facebook and LinkedIn

• Sam’s Website - https://anchoredcounsellingservices.com.au/
• You can find Sam on Instagram, Facebook, and LinkedIn
• You can also find Sam’s other podcast Beyond the Surface here.