Episode 12

From Soil to Soul: Exploring Horticultural Therapy

Kayte introduced horticultural therapy's origins and her personal connection to it. We discussed why nature complements counselling and the differences between nature and garden therapy. Exploring its beneficiaries, Kayte highlighted its accessibility and benefits for neurodivergent individuals and children. She stressed the importance of working with trained therapists and distinguishing horticultural therapy from nature-based interventions. Inside therapy sessions, we examined the dynamics, considering safety concerns and differences between sessions for adults and children. Lastly, Kayte debunked a myth about horticultural therapy.

Who is Kayte?

Kayte combines her background in teaching, counselling, and horticulture to provide and facilitate therapeutic spaces in nature. Through mindfulness skills, sensory experiences and horticultural activities, Kayte tailors each session to a client’s needs and goals allowing nature to hold, heal and teach.

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About the Podcast

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Inside the Therapy Room

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About your host

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Samantha Sellers

Sam is a registered therapist in Australia; she specialises in Religious Trauma, Deconstruction and the Queer Community. She works locally in Goulburn, NSW and online worldwide (except US & Canada)

She values the privilege that she gets to sit with people, hear their story and share in the highs and lows of the thing we call life. Sam loves nothing more than being a part of someone feeling seen and heard.

Sam is a proudly queer woman and married to the wonderful Chrissy and together they have a sweet Cavoodle named Naya who is a frequent guest in the therapy space.